Nature-based Healing

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Modern life is stimulating in all the wrong ways. The hustle and bustle of every day life, combined with a societal pressure to worry about everything creates a space where we often struggle with letting our brains rest in a healthy way. People tend towards video games, substances, and other coping skills that often end up being misused or overused and serve to disconnect us from our bodies and our core being. People often feel a strong need to “get outside” when they spend too long indoors. 

Nature based healing with LaunchPad provides an opportunity for guided connection with nature and is designed to focus on our bodies, our physical senses, and expand our perspective to reconnect to our bodies and rest our minds. This creates an opportunity to develop intention, focus, and patience, each of which allows us to live more confidently and take new challenges in stride. 

Contact us to discuss what your needs are and we can create an individualized plan for engaging in nature in a way that reflects who you are and who you want to be.